Thursday, February 19, 2009

Easy Coconut "Pie"

A Bisquick recipe that I changed a bit, with healthier ingredients


1/2 c. Bisquick Heart Smart Mix
2 c fat free milk
1/4 c light margarine or butter
1 c shredded coconut
1/2 c Splenda or other sugar substitute
4 eggs
1 1/2 t vanilla


preheat oven to 350
lightly grease 8 by 8 baking dish or 9 in pie plate
combine all ingredients pour into baking dish
Bake 50 to 55 minutes or until golden brown and knife inserted in the center comes out clean. Cover and refrigerate any remaining pie.
8 servings

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 140.4
Total Fat: 7.7 g
Cholesterol: 107.5 mg
Sodium: 168.1 mg
Total Carbs: 11.5 g
Dietary Fiber: 0.9 g
Protein: 6.1 g

No comments:

Post a Comment